A Transformational Menopause Program for the Woman Ready to Reclaim Her Energy, Identity & Purpose.

This is where modern coaching, personalized wellness, and intuitive energy healing come together to help you feel connected, confident, energized, and aligned.

Menopause isn’t just a physical transition—
it’s an emotional and energetic shift that touches every part of your life.

The Problem

You don’t need another generic program telling you to “sleep more,” “eat more protein,” or “just manage your stress.”

You deserve a personalized, holistic, and energetic approach that guides you as you dive deeper into the depths of who you are becoming.

And that’s exactly what you receive inside The HarmonyHer Method.

This isn’t about surface-level tips—it’s about supporting your body, emotions, and energy through a deeply guided and transformative experience.

You’re entering a powerful new chapter of your life.

But right now, it doesn't feel that way...

  • You’re exhausted.

  • You’re overwhelmed.

  • You're burned out, feeling emotionally heavy.

  • Your mind and body are changing in ways you don't understand.

  • You're disconnected from your sense of self and purpose.

This Is For You If You've Been Feeling

  • Disconnected from yourself — like the “you” inside has gone quiet or faded.

  • Physically off-balance — experiencing weight changes, fatigue, or brain fog that don’t respond to your usual habits.

  • Emotionally overwhelmed — juggling career, family, relationships, and inner shifts.

  • Stressed or burned out — with no space to breathe, rest, or reconnect with your body.

  • Unsure of your identity or direction — questioning who you are beyond your roles.

  • Drawn to deeper growth — even if you don't have words for it yet.

  • Curious about holistic or energetic healing — or already seeking spiritual alignment and higher guidance.

What You Can Expect to Experience

Physically

  • More energy and vitality

  • Sustainable weight balance

  • Better sleep and clearer thinking

  • Less overwhelm, tension, and fatigue

  • A body that feels supported and understood

Energetically

  • Clearer, lighter, more grounded energy

  • Balanced chakras and restored flow

  • Strengthened intuition and self-trust

  • A deeper connection with your inner wisdom

Emotionally

  • Calm, steadiness, and resilience

  • The ability to manage stress without burning out

  • Emotional release and relief

  • Confidence in handling life’s transitions

Spiritually (in whatever way feels true to you)

  • A renewed sense of purpose

  • A meaningful connection to your authentic self

  • A feeling of alignment with your next chapter

  • The sense that you’re finally coming home to yourself

You’re not just “getting through menopause.”
You’re evolving into your next, most powerful form.

What Others Are Saying

Joelene is a true healer and has made a world of difference regarding my physical and emotional personal growth. She is a spiritual soul with expertise on healing generational traumas to create space for self love.

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Coralee Ruttan

Business Owner

Working with Joelene has changed me.

Her ability to help me understand, know and trust myself more has shifted how I show up in my life, relationships and work. 

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Daphene Reed

Social Worker

What You Receive Inside

HarmonyHer Method

  • 1:1 COACHING - Understand how shifts in your chakras influence your menopausal experience. Learn how to rebalance your energy centers in practical, easy ways.

  • REIKI + ENERGY CLEARING - Release the emotional heaviness, stagnation, and stress your body has been carrying. Feel lighter, clearer, grounded, and more “you.”

  • LIFESTYLE RESET - Support your nervous system, hormones, and vitality through movement, nourishment, and sustainable routines that work with your body—not against it.

  • EMOTIONAL & INTUITIVE INTEGRATION - Access deeper clarity, confidence, and inner guidance. This is where you reconnect to the woman you are becoming.

  • SOUL-LEVEL AWAKENING (In a Safe, Gentle Way) - For some women, this feels like an awakening of intuition. For others, it feels like rediscovering their creativity, joy, or purpose.
    You decide how deep you want to go.

  • SUPPORT BETWEEN SESSIONS - Voice + message support so you never feel alone in the process.

You Deserve to Feel Like Yourself Again—
Connected. Confident. Energized. Aligned.

If you feel a pull inside you…
A whisper that says, “I need this…”
A spark that says, “It’s time…”
A knowing that says, “I’m ready to feel like myself again…”

Then you’re exactly where you’re meant to be.

Joelene is a true light, illuminating the path for those seeking to align with the power within, and create the life they truly desire.

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Esther Siemens

Business Owner

Joelene's always welcoming and fun.  

Her inner strength and energy are contagious!

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Sarah Hunnen

Social Worker

Being in Joelene's classes I can feel the tension melt away and feel my breath again.  As a mom with 3 children, all with Autism, finding a space for me to focus on my own wellness is critical so I can show up more focused and present for my kids, Joelene's provided that.

 

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Jennifer Mason

CEO of the Family

FEELING LOST & ALONE?

You don't have to.

About Joelene Abbott

ENTREPRENEUR | HEALER | MOM & GRANDMA

Hi, I’m Joelene —a Certified Menopause Specialist Coach, Reiki Master, and intuitive healer dedicated to helping women in all phases of the menopause journey reconnect with their energy, identity, and inner wisdom.

My own transition began earlier and more intensely than I expected. Starting with partial hysterectomy at 36, I spent years navigating exhaustion, anxiety, irritability, and a deep sense of disconnection without clear guidance. It was a season that brought me to my knees—but ultimately brought me home to myself.

Through that journey, I rebuilt my energy, reclaimed my confidence, and learned how to listen to my body and intuition in a completely new way. And now, that lived experience is at the heart of the work I do with women like you.

I blend the clarity of Western research with the wisdom of Eastern philosophy, creating a holistic approach to menopause that supports your body, your emotions, and your energy—so you feel aligned and understood on every level. My approach is gentle, personalized, and deeply supportive—meeting you where you are and guiding you toward where you want to be.

I’m honoured to walk beside you as you reclaim your energy, rediscover yourself, and rise into your next chapter with clarity and confidence..

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