Every woman's journey with perimenopause is as individual as she is. Yours doesn't have to be your moms experience.
I help perimenopausal high-achieving, health-conscious, GenX, women shed 20lbs & feel sexy naked again in 90 days without giving up the foods they love, spending hours at the gym, or becoming a hormone expert.
Give yourself the gift of a future today that you are excited about.
Are You With Me?
Embrace perimenopause with Confidence, Joy, and a Dash of Sass!
Are you a woman in your mid 30s or 40s who feels like you are at a crossroads or have ‘lost your mojo’? if so you are in exactly the right place!
If you want to find confidence, feel less anxious, find your purpose, say goodbye to self limiting beliefs and negative self-talk, explore what the next phase of your life will look like….I hear you!
I coach women through various stages of their perimenopause transition allowing them to feel;
Fulfilled
Empowered
Living a life with purpose
Finding more joy
Accepting themselves
I truly believe that by leaning into this time of our lives, doing the work and living life aligned with our core values is the way to find contentment.
Perimenopause although challenging and at times very dark, is the perfect opportunity to
re-emerge….and live your best chapter yet.
It is never too late.
I believe in your potential to Thrive instead of just Survive
your perimenopause experience.
With an integrated approach you get more.
More than just emotional support
You get real, workable ways to pursue mental and emotional wellness, with an in-depth understanding of what really makes you tick, plus you get access to a community of like minded people who are at different stages in their journey.
More than just a relationship guide
You'll get support and guidance to find work-life balance, work towards your goals, improve your relationships with yourself, and your family.
More than just weight loss
You get a full-body health program with digestive support and long-term eating solutions, plus you'll learn to develop a healthier relationship with food.
More than just a wellness program
You get a complete overhaul of mind, body, spirit and, relationships, and career.
Feeling the Love
Working with Joelene has changed me.
Her ability to help me understand, know and trust myself more has shifted how I show up in my life, relationships and work.
Daphne Reed
Joelene is a true healer and has made a world of difference regarding my physical and emotional personal growth. She is a spiritual soul with expertise on healing generational traumas to create space for self love.
Coralee Ruttan
Being in Joelene's classes I can feel the tension melt away and feel my breath again. As a mom with 3 children, all with Autism, finding a space for me to focus on my own wellness is critical so I can show up more focused and present for my kids, Joelene's provided that.